Lipids, weight management and Diet

Shelley Wood & Desiree Lie: Low-Carb and Mediterranean Diets Beat Low-Fat for Weight loss, Lipid Changes at 2 Years: Medscape Medical News: July 16, 2008

This article is worth reading and provides some interesting insight into a 2 year study which kept '85%' of participants on 'one of three diets for the entire period'.

It suggests that 'weight-loss diets can be tailored to personal preferences, without sacrificing efficacy'.

The authors of this article provide an interesting insight into lipid and weight management issues in a very readable summary.

The article is sourced through the medscape website.